Tuesday – Tai Chi & Qi Gong
Next Beginners Course: Tai Chi & Qi Gong
14th January ~ Tuesday 7pm - 8pm
£108 for 12 week course
Enrol in both courses for £168!
Tuesday – Qi Gong
Next Beginners Course: Qi Gong & Meditation
14th January ~ Tuesday 8.15pm - 9pm
£84 for 12 week course
Enrol in both courses for £168!
For more information:

call Stuart on 07525 015 766

Or Email:
Please check your spam folder if no response within 48 hours.

Wesley Methodist Church, Queen's Road, RG1 4BW
bus: 13, 14, 17
Close to the following areas:

Reading Centre, Caversham, Newtown, Katesgrove


7pm - 8pm (Beginners & Intermediates Tai Chi)
8.15pm - 9pm (Qi Gong & Meditation)

Private Tuition: All our teachers can provide private tuition.

UK Classes

Our Beginners Classes

Our classes start with warm-ups and body-conditioning exercises. We then learn and practise Qi Gong for its health benefits and to remove energy blockages throughout the body.

Initially we work on exercises promoting coordination, balance and suppleness. The rest of the class is dedicated to developing sensitivity, grounding and the quality of being 'centred' (like the calm in the middle of the storm).

Some of the exercises in our style, which beginners start learning straight away, are the 24-Step Form and 8 Pieces of Silk Brocade.

Mei Quan Tai Chi

What are the benefits of regular Tai Chi practice?

  • Becoming calm, centred and grounded
  • Co-ordination, balance, suppleness and skill
  • Harmony of body, mind and spirit, and harmony with natural cycles
  • Self-knowledge, confidence, self-discipline
  • Developing increased energy

Material taught includes:

  • Beijing 24-Step Short Form
  • Qi Gong (beginner & intermediate levels)

Why have Private Tuiton?

If you’re unable to make public classes or want to take advantage of a more personal tailored training or simply want to complement your existing training, Private Tuition is a great way to learn Tai Chi & Qi Gong.

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