Shibuya 渋谷 (Japanese 日本語)

(火) – タイチ・チゴン
初心者クラス タイチ & チゴン
6月26日 ~ (火), 6:45 - 8:00pm
¥30,000 12週間コース
For more information:

call Mari on 080 6871 8975

又は Eメール: mari@meiquantaichi.com

Studio Mission
徒歩 渋谷駅から歩いて5分、JR渋谷駅ハチ公口から出て109ビル左の道玄坂を上り、坂の中腹、 セブンイレブンの隣、駐車場奥のエレベーターにて8Fまでお上りください。



6:45pm - 8:00pm (初心者向けタイチ & チゴン)

個人指導: 個別の指導も行なっています、詳しくは上記へお問い合わせください


Tokyo classes

Our Beginners Classes

Our classes start with warm-ups and body-conditioning exercises. We then learn and practise Qi Gong for its health benefits and to remove energy blockages throughout the body.

Initially we work on exercises promoting coordination, balance and suppleness. The rest of the class is dedicated to developing sensitivity, grounding and the quality of being 'centred' (like the calm in the middle of the storm).

Some of the exercises in our style, which beginners start learning straight away, are the 24-Step Form and 8 Pieces of Silk Brocade.

Mei Quan Tai Chi

What are the benefits of regular Tai Chi practice?

  • Becoming calm, centred and grounded
  • Co-ordination, balance, suppleness and skill
  • Harmony of body, mind and spirit, and harmony with natural cycles
  • Self-knowledge, confidence, self-discipline
  • Developing increased energy

Material taught includes:

  • Beijing 24-Step Short Form
  • Qi Gong (beginner & intermediate levels)

Why have Private Tuiton?

If you’re unable to make public classes or want to take advantage of a more personal tailored training or simply want to complement your existing training, Private Tuition is a great way to learn Tai Chi & Qi Gong.

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